Tag: meditation

Singing Daily Prolongs Your Life

Relieves stress. Singing appears to be a stress-reliever. …


Stimulates the immune response. …


Increases pain threshold. …


May improve snoring. …


Improves lung function. …


Develops a sense of belonging and connection. …


Enhances memory in people with dementia. …


Helps with grief…

Improves mental health and mood…

Helps improve speaking abilities