There are several benefits for Indoor plants or indoor gardening.
1. Indoor plants may help you to reduce stress levels.
2.Real plants may sharpen your attention.
3. Working with plants can be therapeutic.
4. Plants may help you recover from illness faster.
5.Plants may boost your productivity.
6.Plants may improve your whole outlook on work.
7.Plants may improve the quality of indoor air.
8. Exposure to vitamin D.
9. They helps in combat loneliness.
10. Enjoyable Aerobic exercise.
It can provide a harmonious space to relax, unwind, reflect and restore ourselves. It can serve as a place where we can appreciate the beauty, form and colours of Nature. It is a place for observation, where we can watch Nature and learn from it. Gardening reconnects us to the cycles of Nature.
Thankyou for taking time to read my blog.
Will be back with an amazing experience