Uncategorized

PONGAL WITH COCONUT CHUTNEY

Ananda-Kitchen

‘Eat breakfast like a king,lunch like a prince,fine like a pauper’– A popular adage suggest s ! Indeed it’s good saying. Many people often skip breakfast in the name of dieting,lack of time in their busy schedule. Breakfast kick-start your metabolism, helping you burn calories throughout the day. It also gives you energy you need to get things done and helps you focus in your daily routine. Dals are high on protein and when mixed with rice, the amount of fiber and antioxidants double up. This humble dish will provide you with vitamin A, E, D, and K that help in decreasing inflammation and promote immunity. Ghee is a powerhouse of Omega 3 fats. Rice and dal are an eclectic mix of amino acids. Both ingredients complement each other and offer a complete profile of amino acid. Ven pongal is a very popular breakfast in south india specially in…

View original post 393 more words

Categories: Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s