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Self-Appreciation

Pointless Overthinking

Hello!

How is everyone this week? I hope it was a week worth remembering, or at least a week not to hate.

Today, I want to talk about something I started doing recently. I was surprised that I was actually not doing it. It is ‘telling myself good things about myself/appreciating myself explicitly’. In other words, telling myself that I love myself in different ways. I think self-appreciation is a way of self-love.

I thought I loved myself enough. But when I checked if I was actually telling this to myself, the answer was no. You know how it is. If you love someone, it is better to say it. I started telling myself appreciative phrases too, both when I am alone and when I am with friends and family. For example, I can now overtly say what I am good at, whereas before I don’t think I was saying…

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