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Daily Dose of Self Love
Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it […]
Myths About Exercise Part 2
When it comes to physical activity, myths and half-truths are rampant. We are especially vulnerable to falling for myths when we search for shortcuts or other too-good-to- be-true “secrets” to maximizing our results. However, some of the more pervasive fitness misconceptions may simply be long-held beliefs about the best ways to work out that were […]
Daily Dose for the Mind
The noise from a motorcycle assaults the driver more than anyone. The driver has only himself to blame when he is old and can’t hear anything. When you speak ill of others, it hurts you more than anyone— because your negativity is loudest within you. No matter how hurt you are, you don’t need to […]
Daily Dose of Nature
Remedies To Ease Depression 2 If you are suffering from depression you should see your doctor, but there are also many natural remedies that you can use at home to help get you through the day. Dealing with Melancholy Melancholy makes you withdraw into yourself and wallow in negative thinking. To overcome this, make the […]
Daily Dose for the Soul
The moments of your life, which you spend being happy and joyful and allowing yourself to be fully alive and on purpose, are the times when you’re aligned with the all-creating universal mind of intention. There’s nothing natural about living a life filled with stress and anxiety, having feelings of despair and depression, and needing […]
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