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Daily Dose of Self Love

Welcome to the Daily Dose of Self Love. This series will be about self love, self care, self esteem and self worth. Basically everything related with SELF. My aim with this series is to give you a daily boost of self love and self care. We all get busy with our lives and sometimes it […]
Diabetes Prevention

Keeping Diabetes at Bay Take a closer look at these prevention tips. Diabetes is a condition where the body can’t make insulin, or can’t use it well. Insulin is a hormone that helps our bodies get energy from the glucose in the food we eat. Without it, glucose levels in the blood stream are too […]
Daily Dose of Nature

Using Oils to Banish Irritation Part 2 Aromatherapy is renowned for its ability to lift your mood, and when you are stuck in an irritable state of mind it can be the perfect way to make you smile again. Irritability at a loved one When you feel irritable you often take it out on loved […]
Daily Dose for the Soul

Seize every opportunity, no matter how small, to give your life away in service Get your ego out of your intention to live a life of purpose. Whatever it is that you want to do in life, make the primary motivation for your effort something or somebody other than your desires for gratification or reward. […]
Daily Dose of Affirmation

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature. It is with this thought I bring to you daily dose of affirmations for […]
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