Fenugreek seeds are high in protein and nicotinic acid content, which are known to help combat dandruff and hair loss. They can also help a variety of scalp-related problems including dryness, and thinning hair. The seeds also aid in moisturising the hair and restoring luster and sheen. In addition to the proteins, fenugreek seeds contain a unique combination of plant compounds that include saponins and flavonoids. These compounds may help hair growth because of their anti-inflammatory and anti-fungal efforts.
Here’s how fenugreek works for hair growth :
- Fenugreek seeds for hair fall – Soak fenugreek seeds in water overnight. The next day, grind it and make it into a paste. Take the paste and add lemon juice or water to make its consistency medium. Massage it thoroughly onto your scalp, gently, covering all of it. Leave it on for 45 minutes to an hour and wash it off using lukewarm water. You need not…
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